How to Talk to Boys About Periods (and Why It Totally Matters)

Introduction Okay, real talk: Why is talking to boys about periods still awkward in 2026? If half the world menstruates, shouldn’t everyone know what a period is — and more importantly, how to respect it? Whether you're a mom, a teacher, a big sister, or a menstrual health educator, starting these conversations matters more than you think.

Here’s the thing: When boys understand periods, they grow up to be more empathetic, supportive, and emotionally intelligent humans. And we’re here for that kind of future!

Let’s Debunk the "Ew" Factor Periods aren’t gross. They’re natural. But boys often hear whispers, jokes, or shame-filled language about menstruation. That early conditioning sticks. So let’s flip the script.

• Instead of: “It’s a girl thing.”

• Try: “It’s something most people with a uterus experience every month, and it’s how life begins. Cool, right?”

  
  

Start Early (and Keep It Simple) You don’t need to launch into a biology lecture. Start with what they already know about the body, then sprinkle in period facts like:

• “A period is when the uterus sheds its lining. It happens once a month if there's no pregnancy.”

• “It’s not an illness, and it doesn’t mean someone is angry or weak.”

Bonus: use real terms! Uterus, menstruation, pads, tampons, discharge. Normalizing language normalizes the experience.

Make It Relatable (And a Bit Fun) Try this: "Imagine your body had a monthly internal clean-up party. That's kinda what a period is."

Create hands-on moments to demystify period products:

• Have an interactive product session where boys can feel and explore items like pads, tampons, and menstrual cups.

• Break products apart, examine their parts, and answer questions together.

• Host a Q&A where no question is too silly and curiosity is encouraged.

  
  

Talk Feelings, Not Just Facts Periods aren’t just about biology. They involve moods, cramps, energy dips, and sometimes a big ol’ need for chocolate. Teaching boys that emotional shifts are real and valid helps them become better friends, brothers, and future partners.

Challenge the Myths Together Make it a game: Fact or Fiction?

• "You can’t go swimming on your period." (False!)

• "People are dirty when they menstruate." (Nope.)

• "Menstruation is a sign of health and fertility." (True!)

  
  

Incredible Resources to Help You Start the Conversation If you’re not sure where to begin, you’re not alone — and you don’t have to go it alone either. Here are some awesome tools to help:

• Period Education Guide by OHSU – Perfect for parents, teachers, and caregivers to introduce menstruation in inclusive, supportive ways.➡️ View the guide at https://www.ohsu.edu/university-center-excellence-development-disability/period-education-guide

  
  

What Happens When Boys Understand Periods?

• They don’t tease or shame others.

• They offer help instead of hiding.

• They grow into men who advocate for menstrual equity.

• They help change the world. (Yes, really!)

  
  

Final Thoughts: Be the Cycle Breaker You don’t have to be an expert — just be open. Honest. Curious. The more we bring periods into everyday conversation, the less stigma there is for everyone.

So go ahead, start the talk. You might be surprised how curious, kind, and mature boys really are when we give them the chance.